R1 Resources for GNMHC 2021 License
STAGES OF CHANGE
What’s in the Deck
Stages of Change Discovery Cards Assessment
Facilitator Guide Standard Activities
Activity 1: Stages of Change - What Stage Am I in?
Activity 2: Progressing Through Stages
Activity 3: Pitfalls to Avoid
Activity 4: Understanding the Stages of Change Model
Additional Activities:
Activity 5-Precontemplaction Stage
Activity 6-Contemplation Stage
Activity 7-Preparation Stage
Activity 8-Action Stage
Activity 9-Maintenance Stage
Activity 10-Relapse
RELAPSE TRIGGERS
What’s in the Deck
Relapse Triggers Discovery Cards Assessment
Facilitator Guide Standard Activities
Activity 1: What Triggers Me Toward Change?
Activity 2: Learning from Past Relapses
Activity 3: Relapse Action Plan
Activity 4: Understanding Relapse Triggers Model
Additional Activities:
Activity 5-People Triggers
Activity 6-Place Triggers
Activity 7-Things Triggers
Activity 8a-Situation (Events) Triggers
Activity 8b-Situation (Activities) Triggers
Activity 9a-Emotion (Negative) Triggers
Activity 9b-Emotion (Positive) Triggers
Activity 10-Relapse Triggers Summary
HEALTHY BOUNDARIES
What’s in the Deck
Boundary Management Practices Discovery Cards Assessment
Boundary Types Discovery Cards Assessment
Facilitator Guide Standard Activities
Activity 1: Assessing Boundary Management Practices
Activity 2: Defining Boundaries
Activity 3: Managing Boundaries
Additional Activities:
Activity 4-Define Boundaries Practice
Activity 5-Communicate Boundaries Practice
Activity 6-Protect Boundaries Practice
Activity 7-Maintain Boundaries Practice
Activity 8-Respect Others Boundaries Practice
